「我發現食物過敏,尤其是對牛奶和乳製品過敏,在許多成人的胃食道逆流問題上,是一個經常性原因或促成因素。但遺憾的是,沒有人發表過『對照』研究。哦,對……最好也要刪除精製糖,因為它是造成胃部不適的直接刺激物。我知道你不抽菸,但如果你抽菸,我會建議你戒掉。」
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