別以為年紀大了，身體一定會老化． 事實上，毒素、慢性發炎、自由基過多、粒線體損壞， 才是身體加速衰弱的關鍵因素。 想維持年輕有元氣， 你最需要的不是先進的醫學技術， 而是選擇正確的生活型態， 從每一天 …
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